Oct 16, 2020
Sara Heesen and Cara Poalillo have a vulnerable discussion about the pressures they have felt related to how they portray themselves on social media and in person. Cara and Sara Heesen talk about role models, expectations, and living authentically. When should or shouldn't you confirm to others' views of you?
Oct 9, 2020
Oct 2, 2020
Sep 25, 2020
Incredible gym culture: there is something so amazing about helping young girls feel strong. How do we foster healthy gym environments? How to do support the females AND the males in such a way that we are working together to empower one another, promote safety, and produce stellar athletes? It's all here in today's...
Sep 18, 2020
In the world of ninja warrior most often men & women and boys & girls compete together and train together. Is this always the best option? This is a topic that we have explored a lot on The Ninjababes Podcast. Today Shelle Edge shares her perspective on girls and boys training ninja together and why she started a teen...