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Aug 14, 2020

Renee Caverly-Gillett is a Licensed Professional Counselor who specializes in trauma therapy. Cara Poalillo and Renee discuss how to cope with the news of Drew Drechsel and the ripple affect of grief in the ninja warrior community.  How can we respond to what is going on instead of only reacting in anger? There are ways...


Aug 10, 2020

Cara Poalillo and Whitney Miller are back for part 2 in discussing sexual abuse and how to make make gyms safer.  Whitney was a From Darkness to Light counselor and has taught on consent and abuse.  Today we talk about everything from coach training and screening, state mandated reporting, spotting consent, and running...


Aug 7, 2020

*Trigger Warning* Today's episode Whitney Miller and Cara Poalillo discuss sexual abuse, recognizing the warning signs, and discussing what makes a person "safe" or "unsafe".  This content may be a trigger for some people who have been victim to abuse.  The purpose of this episode is to help open up the lines of...


Jul 31, 2020

Brett Sims has competed in American Ninja Warrior since before the start of ANW in America.  He competed for 2 seasons on Sasuke in Japan before ANW started in the US.  Grace Sims has been a rock climber and competitor on ANW since season 7.  Brett has a been coaching parkour and ninja for over 7 years.  Grace and Brett...


Jul 24, 2020

We have been deep in discussion about gender bias and the question of 'does it exist in ninja warrior?' This episode, Cara explains the questions and feedback Ninjababes has gotten since the last two Gender Bias episodes related to this discussion. The three biggest topics are coaching females and males, ninja course...