Want to fight FOMO in your life? Does looking at other
people's lives on social media make you feel bad about your own
life?
Sometimes we get stuck letting the negative affects of
comparison make us feel less-than. The result is that being truly
thankful is hard, because we don't actually recognize or appreciate
the good things we do have in life. On today's episode Cara
teaches strategies for breaking this negative cycle and using
comparison to build confidence instead of
self-negativity.
About the Podcast
Cara Poalillo Mack, a 4x American Ninja Warrior leads a discussion about females in the sport of ninja. She interviews female athletes within the ninja world about their personal stories, performance on the ninja course, and mindset practices.