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Aug 27, 2021

Megan Budway shares her insights and practice for getting her mind ready for the ninja season! Megan describes what she has learned from “With Winning In Mind” by Lanny Bassham.  She journals and mentally prepares for each competition by following the Mental Management System.  Today Cara and Megan discuss how to...


Aug 20, 2021

My guest this week is New Jersey’s Rachel DeGutz! Rachel discovered Ninja while she was in college studying to be a teacher. She followed a lot of ninjas on social media, listened to this podcast, decided to sign up for a class, and the rest is history! Now Rachel is a guest on the show she has always listened to-...


Aug 13, 2021

We have a full house in the Ninjababes Studio today! I’m pleased to welcome Michelle Warnky Buurma, Chris Wilczewski, and Mary Leighton on the show today to discuss the National Ninja League and the changes made for NNL season 7. We discuss what the changes are and the need for standards and parameters, making it a...


Aug 6, 2021

Cara and Mary were honored to be presenters at the NNL World Championships to discuss a topic nearly two years in the making. Over the course of the competition, they presented the seminar 6 times. About 2 years ago, Cara and Mary started diving into the topic and concept of males and females in Ninja. Why do we compete...