Oct 23, 2020
Cara Poalillo and Dr. Fitni Destani, a professor at Keene
State College who specializes in mental performance in athletes,
talk about all things mindset and gender in ninja. We discuss how
we can empower girls and women in our sport to reach their full
potential in training and competition. When should we be
training...
Oct 16, 2020
Sara Heesen and Cara Poalillo have a vulnerable discussion about the pressures they have felt related to how they portray themselves on social media and in person. Cara and Sara Heesen talk about role models, expectations, and living authentically. When should or shouldn't you confirm to others' views of you?
Oct 9, 2020
Casey Rothschild and Cara reflect on the last 2 years of ninja
and life. Today Casey shares all about:
*How she has learned to keep calm before competition and on
the course
*Why it's ok to want to WIN
*Casey's career goals for the future
*What's new happening with the Neighborhood Ninja mentor
program
*What is Queer...
Oct 2, 2020
On today’s teen episode of The Ninjababes Podcast, teen host
Marie Young interviews Maggie Owen about her time during quarantine
and how she is crushing it as a ninja athlete.
Maggie has competed in NNL Worlds for 4 seasons, she was a UNX
Majors 2nd place winner, competitor on ANW Jr. season 1, and
originally got...