Oct 12, 2018
Today Rachael Goldstein shares with us all about her experience on ANW and how she got her mind in the right place to not only have a competitive season, but have fun and relax in the process. We also talk in depth about how to deal with gnarly ninja rips on your hands and our process for self-care and healing, and brands we love like Climb-On and Orbital Climbing's Boulder Balm. Plus, we share our love for health food stores and our favorite brands of protein bars, like Rachael's favorite right now, Rise Bars.